![Breakfast is the first meal taken after rising from a night's sleep, most often eaten in the early morning before undertaking the day's work.[1] Among English speakers, "breakfast" can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods (such as eggs, porridge and sausage) served at any time of day. The word literally refers to breaking the fasting period of the prior night. It has its origin in the Christian custom of fasting from food between the supper meal of one day and receiving Holy Communion the following morning (such a Eucharistic fast is still observed by Orthodox Christians, but is shortened to one hour before Mass for Roman Catholics).[2] Foregoing the natural craving to eat was seen as an act of self-denial that honors God, while strengthening the religious resolve and faith of the believer.[3] Breakfast foods vary widely from place to place, but often include a carbohydrate such as grains or cereals, fruit, vegetables, a protein food such as eggs, meat or fish, and a beverage such as tea, coffee, milk, or fruit juice. Coffee, milk, tea, juice, breakfast cereals, pancakes, waffles, sausages, French toast, bacon, sweetened breads, fresh fruit, vegetables, eggs, mushrooms, baked beans, muffins, crumpets and toast with butter, margarine, jam or marmalade are common examples of Western breakfast foods, though a large range of preparations and ingredients are associated with breakfast globally](https://static.paisawapas.in/blog/wp-content/uploads/2015/07/tea_feature.jpg)
To get you started in the morning,as an afternoon pick-me-up or to relax quietly in the evening,tea is a terrific and wonderful round the clock beverage.
Next to water,tea-whether iced,herbal,brewed loose or by the bag-is the popular drink world wide. Well,here are few kinds of tea which you can try if you are familiar only with your basic cup of teabag brew each morning.
ASSAM
robust black tea from Assam which has a malty flavor enhanced by adding slices of fresh ginger. SRI
![Assam tea is a black tea named after the region of its production, Assam, in India. Assam tea is manufactured specifically from the plant Camellia sinensis var. assamica (Masters).[1][2] This tea, most of which is grown at or near sea level, is known for its body, briskness, malty flavour, and strong, bright colour. Assam teas, or blends containing Assam, are often sold as "breakfast" teas. For instance, Irish breakfast tea, a maltier and stronger breakfast tea, consists of small-sized Assam tea leaves](https://i0.wp.com/www.paisawapas.com/blog/wp-content/uploads/2015/07/assam-secret-garden-black-tea.jpg?ssl=1)
LANKA
a rich flavored black tea from Sri lanka.Try adding a pinch of cardamon seeds or lemon or milk and sugar if desired to the morning cup.
ENGLISH BREAKFAST
A strong blend of Indian and Sri lankan black teas.Serve with milk and sugar in the morning to get you off to a swinging start.
![English breakfast tea is a traditional blend of teas originating from Assam, Ceylon and Kenya.[1] It is one of the most popular blended teas and the most common form of tea in British tea culture. English breakfast tea is a black tea blend usually described as full-bodied, robust, and/or rich, and blended to go well with milk and sugar, in a style traditionally associated with a hearty English breakfast.](https://i0.wp.com/www.paisawapas.com/blog/wp-content/uploads/2015/07/tea3.jpg?ssl=1)
IRISH BREAKFAST
A strong ,brisk blend of assam and Sri lankan teas served with milk
Author @ Junita Pradhan
Published by:Â www.paisawapas.com
